Yes, always it helps
many things such as:
-To reduce wrinkles.
- To increase muscle
tone over the face area.
-To improve circulation.
-Help to create a
natural Botox or fillers.
Frequency:
The main target
the face changes the area within practice almost 10 minutes in a day, 5-6 days
a week.
Duration:
The improvement
result to see this changing after about 4-6 weeks of consistent practice.
Technique:
Always use
on proper techniques and regularly do it for better result.
Yes, always the better
age is 16 years of age.
Night is better to
practice this face yoga causes the main theme is helping relieve some stress, increase
more brighten, youthful looking and prepare the body for good sleep as well as
best option.
–Develop the neck area,
face volume, and shoulders side.
-Always increases the
blood flow to the facial side.
- To bring as a long lasting
results as a beauty on nature.
-To improve the face
structural and looking perfect appearance more and more.
-To making both face
and cheek muscles more strong and powerful.
Always try some pose on
face such as:
1. Child's Pose
2. Fish Pose,
3. Shoulder Stand pose
4. Balloon pose
5. Eyebrow Lifter
6. Chair pose
7. Forehead
8. And Cobra pose.
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