-Fever
-Head and body aches,
-Coughing
-Runny nose.
- Sore
throat.
Flu (influenza): Influenza A and B.
Finally best prevention way as a vaccination idea.
-Getting plenty of rest at a home.
-Drinking plenty of fluids of water or more juice to prevent
dehydration.
-keeping must warm.
-Wash the hand with soap.
-Take distances each other.
-Take vitamin C more and more.
-Rest and sleep more at home.
-Keep warm properly.
-Take paracetamol to treat aches and pains.
-Take to eat more natural fruits and liquid foods.
Flu Risk Factors are:
-Adults 65 years and older and kid about age o -5 years.
-Also pregnant woman.
-Patients of chronic lung diseases such as asthma, COPD,
bronchiectasis, or cystic fibrosis.
-Also heart disease and stroke and chronic kidney disease
patients.
-Find a pharmacy to collect the vaccine of flu vaccine (if
you're aged 18 or over).
Simple items to eat as conditions of flu virus are:
- Chicken in a simple sandwich
-Chicken soup
- Bananas
-Toast and non-flavored crackers are good options.
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