.jpeg "Easy way relief from Parkinson’s disease")
.jpg "Parkinson’s disease (PD)")
-As a progressive brain
disorder.
-Brain nerve movement
problems, stiffness, and tremors.
-Focus the affects the
central nervous system.
-Tremors:
Starts as a tremors on hand or arm, especially focus on limb is relaxed.
-Slowness
of movement: Physical movements are slow and make tasks
are difficult.
-Muscle
stiffness: Stiffness and tension make pain the muscles.
-Painful
muscle contractions: Also known as dystonia disease.
-Difficulty
speaking: As the disease is improvement and make also difficulty
speaking.
-Mental
and behavioral changes: Depression, memory loss
difficulties, and fatigue disease.
-Sleep
problems: Sleep disturbances are providing the sleeping
problems.
-Rigid
muscles
-Poor
posture and balance
-Loss
of automatic movements
-Speech
changes
-Writing
changes
-Nonmotor
symptoms
Age: Risk of age 60 people.
Environmental
factors: Exposure to farming the works factors side is chemicals,
heavy metals, detergents, and solvents.
Genetics:
Early-onset forms of Parkinson's are coming family to family.
There are no proven
ways to prevent Parkinson's disease, but some works to reduce this disease:
-Exercise
-Caffeine
- And certain medicines.
%20says.jpg "World Health Organization (WHO) says")
-Causes problems with
movement, mental health, sleep, pain and shaking, stiffness.
The body moving with good exercise and diet planning activities help to build up:
-Strength
-Balance
-Endurance
-And
coordination to the body improvement.
-Fruits
- Vegetables
-Beans
-And whole grains.
Aerobic
activities are:
-Walking
-Cycling
-Or swimming
-Handheld weights
-Weight machines
-Or resistance bands
-Yoga
-Tai chi
-Or boxing.
-Vitamins C and E
-Foods high in
saturated fats also harmful of Parkinson’s disease.
-Processed foods always
harmful.
-Large amounts foods of
protein.
-Extra Iron foods.
Awareness and Prevention about Flu Symptoms 2025
-Sugary foods and
drinks always harmful of body.
-Large amounts of
alcohol must harmful.
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