Simple way to remove Primary Sickness

Simple way to remove Primary Sick

Primary sickness

Focus on rest

Hydration

Healthy diet

Simple sickness list name:

-Chickenpox
-Earache
-Meningitis
-Bronchiolitis
-Cough
-Diarrhea
-Nausea
-Fever
-Hand, foot, and mouth disease
-Head lice infestation.

How to stop being sick very fast?

-Stay at Home
-Rest
-Sleep Smart
-Medicate is taking
-Eat well and take more drink water

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-Keep your head down
-Wash your hand and mouth
-Make a distance from sick people.

How can I recover from sickness easily?

-A healthy diet
-Regular exercise
-Sleep and social support activities.

How can I cure sickness fast?

-Drink plenty of fluids
-Water
-Juice
-Clear broth or warm lemon water with honey helps loosen stuffiness

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-Rest
-Sip warm liquids
-Try honey
-Add cool moisture to the air.

Maintain the healthy chart:

-Carbs
-Protein
-Fat
-Fibre
-Vitamins
-Minerals and water.

How to keep a healthy diet?

-Higher fibre starchy carbohydrates
-Eat lots of fruit and vegetables
-Eat more fish
-Cut down on saturated fat and sugar
-Eat less salt
-Maintain a healthy weight
-Do not get thirsty
-Do not skip breakfast.

What are the 7 healthiest foods to eat?

-Almonds
-Nuts
-Meat
-Eggs
-Apples
-Beans
-Broccoli
-Salmon
-Sweet potatoes
-Wheat germ.

What are 10 unhealthy foods?

-Processed meats like bacon, hot dogs, and cold cuts
-Sodas
-White bread
-French fries
-Fast food burgers

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-Donuts
-Processed cheese
-Potato chips
-White sugar
-Packaged and processed foods.

What are vitamins helping in body?

-Helps a normal growth
-Development body fitness
-And provide overall health nutrients.
 
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